"Human beings are born with an innate capacity to triumph over trauma."
Peter Levine
Whether you’ve experienced trauma or find yourself more stressed than usual, life can be incredibly challenging. You’ve tried everything you can think of to find relief, but now you’re realizing it might be time for something more.
Choosing to start therapy takes incredible courage, and I’m so glad you’re here. You don’t have to navigate this journey alone—I’m here to walk alongside you.
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I believe everyone has the innate ability to heal when they are given the right environment. My approach is grounded in trauma-informed and developmentally sensitive care, ensuring that every session is a safe space for growth and healing.
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All sessions are conducted through a secure video platform, allowing you to participate in therapy from the comfort and safety of a space that feels right for you. Together, we’ll work to help you find balance, resilience, and relief.
TRAINING & CERTIFICATION
SE™ is a body-oriented approach to treating trauma and stress-related disorders developed by Peter Levine, PhD.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidenced-based treatment proven to be highly effective for the treatment of trauma.
Pia Mellody's Post-Induction Therapy (PIT) explores how developmental trauma contributes to issues of codependence and addiction.
Developed by Dr. Jerry Lerner, the pain recovery model addresses strategies, practices and tools to reduce pain and enhance overall well-being.
Developed by Dr. Diane Poole Heller, Dynamic Attachment Repatterning experience addresses early childhood and adult attachment wounds.