Whether you’ve experienced trauma, live with chronic stress, or face ongoing challenges, life can feel overwhelming. You may have tried talk therapy or other strategies, and still feel stuck.

 

Choosing to start therapy takes incredible courage, and I’m so glad you’re here. You don’t have to navigate this journey alone—I’m here to walk alongside you.

​

I provide trauma-informed, somatic care grounded in attachment theory, creating a safe space to process experiences, shift survival patterns, and reconnect with your energy, clarity, and sense of self.

​

All sessions are conducted through a secure video platform, allowing you to participate in therapy from the comfort and safety of a space that feels right for you. Together, we’ll work to help you find balance, resilience, and relief.