"Human beings are born with an innate capacity to triumph over trauma."
Peter Levine
WHAT TO EXPECT
Whether you've experienced trauma or you're finding yourself feeling more stressed than usual, life is hard and sometimes feels lonely. You've tried everything you can think of to find some relief,
but now you're starting to think you need something more.
Choosing to go to therapy isn't easy. It takes incredible courage to ask for help, and I'm so glad you're considering working with me.
You no longer have to walk your journey alone.
I believe that everyone has the innate ability to heal,
if only given the safety and opportunity. I utilize my training in developmental issues and trauma-informed treatments
to provide a safe space for healing.
Sessions are held through a secure video platform,
which allows you to participate in therapy from a place
that feels safe and comfortable for you.
TRAINING & CERTIFICATION
SE™ is a body-oriented approach to treating trauma and stress-related disorders.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidenced-based treatment proven to be highly effective for the treatment of trauma.
Developed by Pia Mellody, Post-Induction Therapy (PIT) explores how developmental trauma contributes to issues of codependence and addiction.
Developed by Dr. Jerry Lerner, the pain recovery model addresses strategies, practices and tools you apply for yourself to reduce pain and enhance overall well-being.